Beauty Rest Tips
Tired every
morning???
If you don’t sleep well at night your skin can actually age faster
Here’s some beauty
rest tips to help you!
Bath Salts
Relax your muscles
and indulge in some self-care with
a morning or evening bath. Be sure to pick a
soak that
includes some therapeutic oils and tension-relieving epsom salts
Skincare you should
sleep with
Your skin goes to
work repairing the day's damage at night
and using the right product can help
support the healing
process to achieve vital, vibrant-looking skin
Aromatherapy
Lavender
essential oil is said to be the perfect
accompaniment to a good nights sleep
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